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Pricing

Brain-Based Training and Coaching
First Session - $200 (+HST) / 2 hours
Follow-Up - $140 (+HST) / 1.25 hours

Certifications / Education

  • Z Health Performance: Essentials
  • Z Health Performance: R-Phase
  • Z Health Performance: I-Phase
  • Z Health Performance: S-Phase
  • Z Health Performance: T-Phase
  • Z Health Performance: 9S - Structure
  • Z Health Performance: 9S - Next Evolution
  • Z Health Performance: 9S - Stamina
  • Z Health Performance: 9S - Strength and Suppleness
  • Z Health Performance: 9S - Sustenance and Spirit
  • Z Health Performance: 9S - Speed
  • Z Health Performance: 9S - Skill and Style
  • Z Health Performance: Master Practitioner

Certifications / Education

Certifications / Education

  • Fascial Stretch Therapy (Level 3 Fitness)
  • Honour's BA in Kinesiology (York University)
  • Registered Massage Therapist (Kikkawa College)
  • NeuroKinetic Therapy (Level 1)
  • Rocktape FMT & FMT Advanced
  • Pilates Mat Work (Body Harmonics)
  • Pilates Anatomy and Biomechanics Specialist Certification 
  • Pilates Post-Rehab Specialist Certification 

" Your world expands as your movement expands."

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